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Author: rzuses

September 10, 2021September 10, 2021Uncategorized

Good fences make good neighbors

Strong boundaries are not walls. They are like good fences, as in “Good […]

September 7, 2021September 10, 2021Uncategorized

Boundaries were made for days like this

It’s been one of those not-so-good relationship days. Man, do I hate […]

January 29, 2021January 29, 2021Uncategorized

Happy 2021 and a healing for you

Happy 2021! I am writing to you from my new office – […]

March 29, 2020March 29, 202060-Second Self-Care

The Calm Within

Simple, everyday tips and tricks to keep your body, mind, and soul […]

February 6, 2020February 7, 202060-Second Self-Care

Soothed or stimulated?

Simple, everyday tips and tricks to keep your body, mind, and soul […]

January 31, 2020January 31, 2020Uncategorized

I want you to win!

It’s that time of year — about one month into the new year […]

November 23, 2019February 6, 202060-Second Self-Care

What’s your reset button?

Simple, everyday tips and tricks to keep your body, mind, and soul […]

November 23, 2019January 31, 202060-Second Self-Care

3 steps to fall asleep quickly

Simple, everyday tips and tricks to keep your body, mind, and soul […]

October 25, 2019January 31, 202060-Second Self-Care

Is self-care stressing you out?

Simple, everyday tips and tricks to keep your body, mind, and soul […]

October 18, 2019March 29, 202060-Second Self-Care

Count down to cool down

Simple, everyday tips and tricks to keep your body, mind, and soul […]

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Rachel Hartenstein is an energy healer and guide who helps fellow healers, empaths, and spiritual seekers who feel tired, lost, or overwhelmed to find renewed energy and inspiration to take their next step forward.

How can I help?
Call or text 301-310-4012
Email me

Free Healing Meditations

Click here to access a collection of short guided energy clearing meditations to use anytime you are feeling stuck or run down.

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From The Blog

  • Good fences make good neighbors
  • Boundaries were made for days like this
  • Happy 2021 and a healing for you
  • The Calm Within
  • Soothed or stimulated?
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