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Category: Uncategorized

September 10, 2021September 10, 2021Uncategorized

Good fences make good neighbors

Strong boundaries are not walls. They are like good fences, as in “Good […]

September 7, 2021September 10, 2021Uncategorized

Boundaries were made for days like this

It’s been one of those not-so-good relationship days. Man, do I hate […]

September 7, 2021September 7, 2021Uncategorized

Happily Ever After?

My 5-year-old daughter loves her Disney princesses. You know, all those stories that […]

January 29, 2021January 29, 2021Uncategorized

Happy 2021 and a healing for you

Happy 2021! I am writing to you from my new office – […]

August 30, 2019March 29, 2020Uncategorized

Fake it ’til you make it

It can be hard to feel grateful when you are going through […]

August 23, 2019March 29, 2020Uncategorized

GrAttitude

I have been listening to this song every morning since I first […]

August 23, 2019January 31, 2020Uncategorized

Daring to Rest™

It’s Time to Meet Your Well-Rested Woman Well-Rested Woman (n): a woman who […]

August 23, 2019January 31, 2020Uncategorized

Yoga Nidra — Deep rest (and better sleep, too!)

Yoga nidra is a sleep-based guided meditation that uses your body’s natural […]

August 16, 2019January 31, 2020Uncategorized

Why Are These Kids So Awful?

I found myself getting short-tempered with my kids this morning. These are […]

August 9, 2019January 31, 2020Uncategorized

Energy Clearing Meditation for Inner Strength and Courage

In celebration of my birth month and the season of Leo the […]

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Rachel Hartenstein is a gifted healer and relationship coach who helps her clients transform their love story so that they can finally find the deep connection, support, and companionship they have been longing for.

Let’s change your story!
Call or text 301-310-4012
Email me

Free Healing Meditations

Click here to access a collection of short guided energy clearing meditations to use anytime you are feeling stuck or run down.

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From The Blog

  • Good fences make good neighbors
  • Boundaries were made for days like this
  • Happily Ever After?
  • Happy 2021 and a healing for you
  • The Calm Within
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