Reflections Healing

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Rachel Hartenstein is a coach and healer who helps her clients break free of pain, frustration, and struggle. She supports them in releasing what is holding them back so that they can finally tap into the life they are meant to have — one full of joy, purpose, and ease.

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301-310-4012
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A gentle relaxation and energy clearing meditation to quickly reset your body and mind any time you are feeling stressed or run down.

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From The Blog

The Calm Within
Soothed or stimulated?
I want you to win!
What’s your reset button?
3 steps to fall asleep quickly

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