Divine Sleep Yoga Nidra
First Saturday of each month, beginning June 2, from 10:30 am – 11:30 am at Glenwood Acupuncture and Healing Arts
There is nothing required but to lie down and listen. Experience deeper levels of inner peace and health than you ever imagined possible. This inspired guided meditation will awaken your whole being, allowing you to enjoy life fully. Classes will also include self-care practices such as gentle movement, massage, breath, and mantra. Be supported, held, and nourished as you discover profound peace and vibrant health.
Contact Rachel to register or with any questions.
Past classes have included: